Becoming A Better Athlete

How important is sports performance training in your quest to becoming a better player? Extremely important! Just ask Urban Meyer and Bob Stoops. The NY Times had a great article on the importance of the strength coaches for the Oklahoma and Florida football programs. The role that these strength coaches play within each program is ever expanding. At the college level an athlete will spend more time with his strength coach than he will with their position coach. How much time do you spend focusing on strength and conditioning? Many coaches at the collegiate level see the hiring of the strength coach as the most important hire they can make. If you get a chance check out the article http://www.nytimes.com/2009/01/08/sports/ncaafootball/08college.html?_r=2

If your looking to prepare and improve your strength, speed, and agility prior to the season now is the time. For information on Speed Boosters training and facilities visit www.speedboosters.net