Speed Boosters Sports Performance Training Blog

Welcome to the Speed Boosters Sports Performance Training Blog! This blog has been developed to inform athletes, parents, coaches, and the sports performance training community on: tips for increased athletic performance, new reasearch and findings in sports training, as well as information on our training sessions, and upcoming events.

Speed Boosters provides training programs devoted to enhancing athletic performance. The programs are designed and developed to meet the needs of middle, high school, college and professional athletes. We combine cutting edge training methods, state of the art equipment, and knowledge and expertise from certified sports conditioning specialists and SPARQ certified trainers who bring a wealth of theoretical and practical strategies in the sports performance arena.

Sean Erwin B.A., M.S.E., M.Ed., SCS, SPARQ Certified
Speed Boosters LLC
Owner/Sports Performance Trainer
sean.erwin@speedboosters.net
www.speedboosters.net

Wednesday, March 4, 2009

Spring Session Times


Our spring SPARQ Training sessions have now begun. Below you will find the days and times of our sessions at both of our locations. Whether its preparing for the spring season or in-season training Speed Boosters will meet your sports performance training needs. Summer session schedule, SPARQ Testings, and summer camp times coming soon.
Spring SPARQ Training Sessions
Location: St. Louis Baseball & Fastpitch Academy
Tuesday: 4:15-5:00, 5:15-6:00, 6:00-6:45
Wednesday: 5:15-6:00 & 6:00-6:45
Thursday: 4:15-5:00, 5:15-6:00, 6:00-6:45
Cost: $10 per session
Pay As You Go!
Spring SPARQ Training Sessions
Location: Grizzlies Baseball Academy @ GCS Stadium
Tuesday: 7:15-8:00 & 8:00-8:45
Thursday: 7:15-8:00 & 8:00-8:45
Call about Team Training Sessions.
Cost: $10 per session
Pay As You Go!