Speed Boosters Sports Performance Training Blog

Welcome to the Speed Boosters Sports Performance Training Blog! This blog has been developed to inform athletes, parents, coaches, and the sports performance training community on: tips for increased athletic performance, new reasearch and findings in sports training, as well as information on our training sessions, and upcoming events.

Speed Boosters provides training programs devoted to enhancing athletic performance. The programs are designed and developed to meet the needs of middle, high school, college and professional athletes. We combine cutting edge training methods, state of the art equipment, and knowledge and expertise from certified sports conditioning specialists and SPARQ certified trainers who bring a wealth of theoretical and practical strategies in the sports performance arena.

Sean Erwin B.A., M.S.E., M.Ed., SCS, SPARQ Certified
Speed Boosters LLC
Owner/Sports Performance Trainer
sean.erwin@speedboosters.net
www.speedboosters.net

Sunday, November 8, 2009

Thirty Dollar Thursdays - Complete Baseball Instruction & Training

As a baseball player you must be physically ready to perform the skills the game requires. What distinguishes the great players from the good players? Great players are dedicated to improving their overall game which includes baseball skills such as hitting and throwing as well as conditioning for baseball specific movements. You may now meet all of these baseball specific training needs at St. Louis Baseball & Fastpitch Academy in a convenient and affordably priced format. Each Thursday beginning December 3rd you may now receive 30 minutes of hitting instruction followed by 45 minutes of Nike SPARQ training. That is 75 minutes of total baseball instruction for just $30. Space and time is very limited so sign up today. For more information please contact Sean Erwin at sean.erwin@speedboosters.net