Speed Boosters Sports Performance Training Blog

Welcome to the Speed Boosters Sports Performance Training Blog! This blog has been developed to inform athletes, parents, coaches, and the sports performance training community on: tips for increased athletic performance, new reasearch and findings in sports training, as well as information on our training sessions, and upcoming events.

Speed Boosters provides training programs devoted to enhancing athletic performance. The programs are designed and developed to meet the needs of middle, high school, college and professional athletes. We combine cutting edge training methods, state of the art equipment, and knowledge and expertise from certified sports conditioning specialists and SPARQ certified trainers who bring a wealth of theoretical and practical strategies in the sports performance arena.

Sean Erwin B.A., M.S.E., M.Ed., SCS, SPARQ Certified
Speed Boosters LLC
Owner/Sports Performance Trainer
sean.erwin@speedboosters.net
www.speedboosters.net

Monday, September 28, 2009

Fall/Winter Sessions

Speed Boosters will again be offering their "Open" fall/winter sessions at St. Louis Baseball & Fastpitch Academy beginning November 3rd. Open sessions will be offered on Tuesday and Thursday nights from 5:15-6:00, 6:00-6:45, and 6:45-7:30. Sessions are only $10 per 45 minute session. Speed Boosters also allows you to pay as you go! For more information contact sean.erwin@speedboosters.net

Speed Boosters session days and times for Grizzlies Baseball Academy at GCS Stadium coming soon!