Speed Boosters Sports Performance Training Blog

Welcome to the Speed Boosters Sports Performance Training Blog! This blog has been developed to inform athletes, parents, coaches, and the sports performance training community on: tips for increased athletic performance, new reasearch and findings in sports training, as well as information on our training sessions, and upcoming events.

Speed Boosters provides training programs devoted to enhancing athletic performance. The programs are designed and developed to meet the needs of middle, high school, college and professional athletes. We combine cutting edge training methods, state of the art equipment, and knowledge and expertise from certified sports conditioning specialists and SPARQ certified trainers who bring a wealth of theoretical and practical strategies in the sports performance arena.

Sean Erwin B.A., M.S.E., M.Ed., SCS, SPARQ Certified
Speed Boosters LLC
Owner/Sports Performance Trainer
sean.erwin@speedboosters.net
www.speedboosters.net

Monday, May 25, 2009

Female Speed & Agility Camp

Speed Boosters will be offering a Speed and Agility Camp specifically designed for females at Lafayette High School this summer. The camp is designed to meet the pre-season needs of female athletes prior to entering the fall sports season. Each participant will receive SPARQ training as well as a SPARQ rating from Speed Boosters nationally certified staff. The camp will run on Monday/Wednesday/Friday beginning on July 20th and end August 7th for a total of 9 training sessions. Camps will be as follows on the campus of Lafayette High School:

Elite Camp (Grades 9-12) 8:00-9:00 a.m. ($215)
Basic Camp (Grades 6-8) 9:15-10:15 a.m. ($135)
Basic Camp (Grades 6-12) 10:30-11:30 a.m. ($135)

For more information or a flyer contact Sean Erwin at sean.erwin@speedboosters.net or Lafayette High School Head Softball Coach Scott Denoyer at denoyerscott@rockwood.k12.mo.us
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